Personal Trainer
Professional fitness trainers offer specialized services to clients who have different fitness and health needs. Because of this, it is important to find the right fitness trainer who can adapt to your goals and help you reach them with the right approach, workout plan, and nutrition plan.
About Us Fitness Fort Wayne provides the Fort Wayne area with the highest standard of quality fitness and nutrition services and solutions. Whether you are looking to lose weight, gain weight, develop healthy eating habits, or further enhance your existing health and wellbeing, we can easily help you achieve that. We have been trusted by clients for many years because of our attention to detail when it comes to creating custom fitness goals and plans that are unique to our clients themselves. |
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Our Services
Our unique range of quality fitness services was designed with your needs in mind. Whether you’re a newbie to the gym and fitness world, or you just need some professional help to keep you going, we’ve got you covered! We can help you assess your goals and easily meet them through our professional training methods in nutrition advice. We also offer different forms of fitness training including kettlebell training, conditioning, and weight loss or weight gain routines. Each of our fitness routines is paired with an equally-fitting nutrition plan.
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Weight Loss
In many cases, clients are looking for an appropriate way to successfully lose weight. If you have tried every workout possible and every diet on the market with no results, then you will likely enjoy the benefits that our custom weight loss fitness services can offer. Every member of our fitness team has extensive experience in safe weight loss for clients of all health background and provide bespoke weight loss plans that are fitting to the customer’s exact needs and weight loss goals.
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Weight Gain
If you have a quick metabolism, it can be quite challenging to gain weight and muscle mass simultaneously. Fortunately, we are here to help you overcome that plateau and combine unique workout methods with an appropriate diet that will help you gain healthy weight and build stronger muscles. We also want your weight gain to be manageable and sustainable and will, therefore, provide you tips and tricks on how to adequately maintain your weight gain over time.
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Nutrition
Nutrition is an important factor that contributes to your health and wellbeing. Without appropriate nutrition, your weight loss or weight gain can be redundant and you can do more harm than good to your body. As professional nutritionists, we have the skills and resources to provide you with a balanced diet that is complete with nutritional foods to deliver you healthy and full results.
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"I just had a baby and was having trouble losing the extra baby weight that I had gained during my pregnancy. I decided to call Fitness Fort Wayne because I had heard about their Great personal trainers and knew that they could offer me strength training, weight loss tips, and tricks, could help me burn calories, tone, tighten, trim, and get my body back to feeling great again!" – Leena F. |
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“Since I have a pretty sedentary job, I really enjoy having the chance to work out with my professional trainer at Fitness Fort Wayne. They have a great range of group workouts to keep you active and improve your endurance. I tried everything from boxing to yoga and I’m really happy with their approach to fitness!” – John T. |
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“One of my favorite things about Fitness Fort Wayne is how positive they are when working with me. They’ve helped me with general exercise habits, nutrition, coaching, dumbbell exercises, barbell exercises, and have even helped coach me on how to eat better, what foods to choose, and how to incorporate nutrition into my lifestyle so I always feel great, too!” – Stephanie G. |
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Supplements
Along with having an adequate workout routine and a substantial diet, you may also need to consider the benefits of nutritional supplements. Supplements are added to your daily routine and a great way to boost your immune system and replace any vitamins or minerals that are absent from your diet or that you simply need more of to maintain energy levels. We will recommend appropriate supplements to go along with your nutrition plan.
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Kettlebell
Kettlebell training has numerous benefits and can work various muscles in your body. When using the kettlebell, we'll work on muscles such as your biceps, triceps, shoulders, and back, as well as your quads, calves, and more. The kettlebell offers versatile workouts that are safe and beneficial to building muscle and trimming the fat from your body.
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ConditioningConditioning is a great way to build up momentum and your tolerance to different exercises. With regular conditioning exercises, you may also notice your stamina and energy levels progressing as well. Conditioning is a great way to keep your mind and body active through regular movements and exercises. Our professional trainers can develop conditioning techniques that are suitable for you and your specific goals.
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Contact Us Today
If you are interested in learning more about our professional fitness training services or would like to see what we can offer you in terms of health and wellbeing guidance, then be sure to get in contact with us today. You can readily do so by giving us a call on the service number that has been conveniently provided on our website. When you call this number, you will be connected with a member of our customer service team who can get you set up for an assessment with one of our professional trainers as well as answer any questions that you may have in the meantime. If you are interested in receiving a free quote about any of our fitness training services, be sure to fill in the contact form on our main page and we will get back to you as soon as possible!